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Swipes vs. Strides. A child swipes through 99 levels of a mobile game. There are puzzles, timing challenges, dopamine dings, and shiny “rewards” – colorful

I remember lying in the back of my parents’ station wagon, staring at the cityscapes of San Francisco whizzing by, bombarding my father with my

With the holiday season approaching, the hunt for the perfect gift is on. As parents, guardians, and caregivers, we all want to create a magical

OFF TO COLLEGE 10 Safety Truths Every Young Woman Should Introduction College is a time of growth, freedom, and self-discovery—but it can also come with

When I tell people that I’m the head of a middle school for girls, I almost always get the same reaction: “Wow, I hated middle

I have been a lifelong student of Japanese martial arts (budo), from studying Okinawan karate as a child to Judo with the Tokyo Police, and

Life’s journey often begins in the place we call “home.” Yet for many of us who have served in the military, it can take years

I started playing piano at two and a half years old. My parents had an old Everett upright that became the catalyst for my musical

In a world where alerts buzz constantly on our phones, news cycles never end, and stressors from school, work, and society feel ever-present, family communication

I’ve always known I wanted to be a teacher. For as long as I can remember, school felt like a magical place, a world where